Taylor Habib's Musings

Posting Meditation Objects and Results: Yesterday our teacher had us meditate on impermenance utilizing the breath, in one person, out a different person. So helpful in times of stress hard loss.

I began the day with a very freeing meditation on emptiness, I can not begin to describe. The day was not stressful, but I was distracted by nonsense on my device throughout the day, and lost quality time with my uncle as a result, and was late to meditation class.

I have moved into a cottage with more privacy, and a couple of courgies across from the LA river. I noticed my mind was more clear for mediation, but did allow it to be distracted by a mundane object after a short meditation on emptiness. My meditation today seems to be on faith and patience.

Much love to all.